How To Measure Your Body Fat-Use Body Fat Calipers!

Yes!You are not dreaming!

You’re measuring your own body fat with the help of a friend. Follow these instructions, keep practicing, and you’ll have all the info you need to track your progress!

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What is body fat calipers?

The body fat caliper is a device which measures the thickness of a fold of your skin with its underlying layer of fat. By doing this at the key locations can be a quite accurate representative of the total amount of fat that is on your body, it is also possible to estimate the total percent of bodyfat on your body.

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How to use it?

  • If you’re right handed, pull out the fold of skin with the underlying layer of fat with your left hand and hold it with the fingers of the left hand.
  • Then with the calipers in your right hand, place the jaws of the calipers, The jaws of the calipers should be about 1/4″ (7.5mm) from the fingers of your left hand which continues to hold the fold of skin.
  • Release the trigger of the calipers so the entire force of the jaws is on the Skinfold. Do not release the fingers of the left hand while taking the readings.

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If you are interested in Body Fat Calipers,please don’t hesitate to contact us.

Custom Printed Personalized Tape Measures are our strengths.

Contact:Wency
Skype:wency717
E-mail:wency@tape-measure.com
tel:86-757-81432215
Add:No.30 White Swan Building Huangqi Nanhai,Foshan,Guangdong China P.C.528248

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